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Increase your overall wellness by decreasing inflammation in your
body with over 100 delicious recipes featuring anti-inflammatory
foods. You've probably heard the term "inflammation" before, but
you may not understand how it affects the way you feel every day.
By reducing inflammation, your body can function at its full
potential and reduce the symptoms of inflammation-caused issues
like digestive problems, hormone imbalances, autoimmune diseases,
and mood disorders. The Anti-Inflammatory Diet Made Simple makes
following an anti-inflammatory diet easy and delicious by
introducing the staples of the diet and explaining its benefits.
With recipes featuring inflammation-fighting leafy greens,
fermented foods, and healthy fats high in Omega-3, you will
discover key ingredients that decrease chronic inflammation in your
body and improve how you feel every day. Creator of the popular
blog What Molly Made, Molly Thompson, brings relief to your plate
with delicious recipes like: Sweet Potato Waffle Breakfast Sandwich
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce Sausage
and Sage Pumpkin Pasta Bake Turkey-Sage Swedish Meatballs with
Creamy Spinach Gravy Roasted Carrot and Lentil Salad with Tahini
Dressing Very Berry Ginger Smoothie And, Maple Stewed Peaches with
Coconut Whipped Cream Boost your lifelong health and diminish
everyday symptoms with The Anti-Inflammatory Diet Made Simple.
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